

Talking and listening to your child in a positive way every day

Getting the right balance of closeness and independence

Bring calm to your family with rules and routines that work

Keep yourself and your family healthy and happy

Help develop healthy learning habits with your child

Keep your family feeling happy, supported and loved
Screens and teens: survival tips for parents on the technology battlefield
Claire Katzenellenbogen, director of Parent Gym, which runs parenting courses, emphasises the importance of developing critical thinking: “The biggest gift we can give our children is to help them think critically about what it all means. That the beautiful photos they see on Instagram might look real, but have often been doctored.”
Volunteering for Parent Gym has honestly given me far more than I feel I have given in return- I’ve met a bunch of wonderful parents, made a whole new circle of friends with the other coaches, and have got to know a wonderful organisation.
Kensington Primary has moved from RI to outstanding in less than three years but is now setting its sights even higher
The school works with some of its most vulnerable families to help them develop their parenting skills via the national Parent Gym initiative. This is a series of six two-hour workshops delivered by a trained member of staff. The sessions cover things like how to communicate, balancing warmth and discipline and how to encourage learning.
“The feedback we get is that it can be transformative. Some parents, and their children as a result, have had their lives turned round.”
Mind Gym tycoon wants to roll out free parenting lessons across country
Black founded the Parent Gym programme, which runs in 22 schools in the most deprived areas of London, using profits from the sale of his Mind Gym "brain workout" sessions to corporate clients. His training method has been backed by the London mayor, Boris Johnson, and involves nine two-hour sessions for parents. Themes include communication, managing relationships, play and learning, parenting styles, rules and routines, and creating a supporting and nurturing home environment.

160 Kensington High Street, London W8 7RG UK Telephone: +44 (0)20 7368 5698 Email: info@parentgym.com
Schools and children's centres - Want to host one of our volunteer coaches, or train a member of your staff to run Parent Gym in-house?
Parents - Want to introduce Parent Gym to your child’s school, or become a Parent Gym volunteer?
Companies - Want to host Parent Gym in your workplace?