Home - Parent Gym

01
Week
Chat
Talking and listening to your child in a positive way every day
02
Week
Love
Getting the right balance of closeness and independence
03
Week
Behave
Bring calm to your family with rules and routines that work
04
Week
Care
Keep yourself and your family healthy and happy
05
Week
Discover
Help develop healthy learning habits with your child
06
Week
Together
Keep your family feeling happy, supported and loved
Find out more

Six-week programme

Parent Gym is a programme made up of six two-hour sessions, with ‘missions’ to complete between sessions. Each programme has up to twenty parents and one Parent Gym coach.

The Parent Gym programme has been designed by leading psychologists, drawing on parenting research. All sessions are designed to be highly interactive and participative.

We have now run nine Parent Gym programmes. The impact of the course can be seen with improved behaviour of the children in school. We hope to continue to work with Parent Gym for a very long time.
Deputy Head
Woodmansterne Primary School
My children are 6 and 8 so I have also had some problems with sibling rivalry, but Parent Gym has helped me to make a discipline system, so that they always know what will happen when they fight. I now also make sure that I spend a specific amount of alone time with each child, so that they both feel important and it has really helped to stop with their fighting and make the house a much calmer place.
Ulanda
St Marks Primary Islington
Screens and teens: survival tips for parents on the technology battlefield
Claire Katzenellenbogen, director of Parent Gym, which runs parenting courses, emphasises the importance of developing critical thinking: “The biggest gift we can give our children is to help them think critically about what it all means. That the beautiful photos they see on Instagram might look real, but have often been doctored.”
Read more
The Telegraph, January 4, 2018
Kensington Primary has moved from RI to outstanding in less than three years but is now setting its sights even higher
The school works with some of its most vulnerable families to help them develop their parenting skills via the national Parent Gym initiative. This is a series of six two-hour workshops delivered by a trained member of staff. The sessions cover things like how to communicate, balancing warmth and discipline and how to encourage learning.
“The feedback we get is that it can be transformative. Some parents, and their children as a result, have had their lives turned round.”
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Teach Primary magazine, October 20, 2017

Contact

160 Kensington High Street, London W8 7RG UK Telephone: +44 (0)20 7368 5698 Email: info@parentgym.com

Schools and children's centres - Want to host one of our volunteer coaches, or train a member of your staff to run Parent Gym in-house?

Parents - Want to introduce Parent Gym to your child’s school, or become a Parent Gym volunteer?

Companies - Want to host Parent Gym in your workplace?

For these and other enquiries email us at info@parentgym.com, or use the link below to access our contact form.

Get in touch