Talking and listening to your child in a positive way every day
Getting the right balance of closeness and independence
Bring calm to your family with rules and routines that work
Keep yourself and your family healthy and happy
Help develop healthy learning habits with your child
Keep your family feeling happy, supported and loved
The programme allows parents the fantastic chance to make connections and establish a bonding network, something which I feel no other programme would allow.
My children are 6 and 8 so I have also had some problems with sibling rivalry, but Parent Gym has helped me to make a discipline system, so that they always know what will happen when they fight. I now also make sure that I spend a specific amount of alone time with each child, so that they both feel important and it has really helped to stop with their fighting and make the house a much calmer place.
I really enjoyed the sessions and these changed a lot of what I did before….. I shouted, I didn’t listen to my children and there was a lot wrong in our house. My son refused to do his homework. Now I am less stressed, my son does his homework on time, my daughter plays with her brother which never happened before. I am so proud of what we have achieved and so happy.
Parenting challenges overcome by free programme
"The group enhanced my skills as a parent and I would definitely recommend it to others."
The Parent Gym programme is delivered in a very warm, supportive and non-judgmental way and provides practical tips and techniques to help family life run more smoothly and help children perform better at school.
Participants reflect on their parenting challenges and successes and much of its benefit lies in the support and advice that parents provide one another. Parent Gym explores how parents' own experience of being parented often affects their own parenting style as well as factors that motivate children to behave in particular ways.
160 Kensington High Street, London W8 7RG UK Telephone: +44 (0)20 7368 5698 Email: info@parentgym.com
Schools and children's centres - Want to host one of our volunteer coaches, or train a member of your staff to run Parent Gym in-house?
Parents - Want to introduce Parent Gym to your child’s school, or become a Parent Gym volunteer?
Companies - Want to host Parent Gym in your workplace?