Home - Parent Gym

01
Week
Chat
Talking and listening to your child in a positive way every day
02
Week
Love
Getting the right balance of closeness and independence
03
Week
Behave
Bring calm to your family with rules and routines that work
04
Week
Care
Keep yourself and your family healthy and happy
05
Week
Discover
Help develop healthy learning habits with your child
06
Week
Together
Keep your family feeling happy, supported and loved
Find out more

Six-week programme

Parent Gym is a programme made up of six two-hour sessions, with ‘missions’ to complete between sessions. Each programme has up to twenty parents and one Parent Gym coach.

The Parent Gym programme has been designed by leading psychologists, drawing on parenting research. All sessions are designed to be highly interactive and participative.

The programme allows parents the fantastic chance to make connections and establish a bonding network, something which I feel no other programme would allow.
Emma Shapero
I love Parent Gym and it’s the highlight of my week when I am delivering it.
Inclusion Support Worker & In-House Parent Gym Coach
Beeston Primary, Leeds
Toning Up
Parent Gym coach, Miranda Tobias, spoke about how her work with the organisation has made her reassess the way she thinks about parenthood: "When we become a parent we are not provided with an instruction booklet. We learn how to become more effective by making mistakes, reflecting on them and trying out new ways of dealing with situations."
Read more (p22)
JLife, August 2018
Parenting challenges overcome by free programme
"The group enhanced my skills as a parent and I would definitely recommend it to others."
The Parent Gym programme is delivered in a very warm, supportive and non-judgmental way and provides practical tips and techniques to help family life run more smoothly and help children perform better at school.
Participants reflect on their parenting challenges and successes and much of its benefit lies in the support and advice that parents provide one another. Parent Gym explores how parents' own experience of being parented often affects their own parenting style as well as factors that motivate children to behave in particular ways.
Read more
Asian Express, June 2019

Contact

160 Kensington High Street, London W8 7RG UK Telephone: +44 (0)20 7368 5698 Email: info@parentgym.com

Schools and children's centres - Want to host one of our volunteer coaches, or train a member of your staff to run Parent Gym in-house?

Parents - Want to introduce Parent Gym to your child’s school, or become a Parent Gym volunteer?

Companies - Want to host Parent Gym in your workplace?

For these and other enquiries email us at info@parentgym.com, or use the link below to access our contact form.

Get in touch